First of all, I want to say is that my approach isn’t everyone’s approach and I understand everyone’s different but when I speak I speak from personal experiences.
In my live q&a in the @bigbootybossacademy I said something that I felt deep in my soul.
I do NOT restrict myself from any food - I only restrict the amount I eat of ALL foods.
In this episode I share:
Peace love and protein,
Coach Kirst
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