I was OBSESSED with the scale. I would wake up weigh myself, If I was down it was an awesome day if it was up I would let it ruin my day. In this episode, I will be talking about the 6 NON SCALE VICTORIES THAT WE NEED TO FUCKING CELEBRATE.
WHEN YOU DO THE RIGHT THINGS, THE RIGHT THINGS HAPPEN, do not get so caught up in a number that you miss celebrating all the changes in your body THAT don't include a lower number on the scale.
ALL THINGS BBBA BELOW!
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