Today we have Jerry Kuykendall, who owns Biohacking Truth and is a holistic health practitioner. We talk about health freedom and what it means to find fulfillment in your life.
Jerry Kuykendall is the CEO of Biohacking Truth, a Holistic Health Practitioner, Personal Development Coach & Consultant. He specializes in utilizing the truth-based principles of holistic health to deliver you from the prison of poor health.
We talk about:
- 01:00 - The new Oura Ring is out! Temperature tracking, daytime tracking and more!
- 14:00 - Jerry's health journey and what led him toward biohacking.
- 17:30 - How difficult was it for Jerry to start with biohacking and living in a world that we aren't to be in
- 09:00 - What gives you fulfillment, and does it really make you happy?
- 16:00 - Believing in something bigger than ourselves, who are you, and what is your purpose
- 22:00 - Your career can't be your legacy
- 38:00 - Is western medicine really a solution to our health problems?
- 49:00 - The disease paradigm
- 51:00 - Self-awareness and listening to your body
- 55:00 - What should you do if you want to lose weight? Are you eating for fuel or comfort?
- 01:09:00 - Thinking about where you want to go and taking time off
Resources:
Let's Connect:
Sponsors:
- Use discount code BIOHACKINGBRITTANY for 10% off supplements from BiOptimizers.
- Use discount code BIOHACKINGBRITTANY for 15% off most products from HANAH
