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Alisha shares her story about having hyperemesis and cholestasis in her first pregnancy. She discusses her overall health, being nutrient and mineral deprived, and what she is doing now to nourish herself to prepare for a future pregnancy. 
 
Give Alisha a follow at @sacredmotherphotography on IG. 
 
 
JOIN B! Community- a lifestyle community for women by women with a focus on fitness, education, and connection! 
 
Resources and Links:
 
Hyperemesis 
Brewer's Diet 
 
Cholestasis 
Returning to Homeostasis in the Face of Cholestasis of Pregnancy by Tonya Bridges
8 Natural Treatments for Cholestasis
Top 15 High-Selenium Foods
 
The supplements Alisha's taking to support her liver & health:
 
Earthly’s Liver Love 
 
Cod Liver Oil: 
 
Perfect Supplements Desiccated Liver
Vitamin E (PUFA protect)