For women who like to run, getting back to it postpartum can be quite the journey. When is too early? How do I know if I'm ready to run? What do I do if I leak? Why do I now have hip pain or knee pain?
Christine Pieton has been a lifelong runner, is a running coach, and is a physical therapist who specializes in running. She and I chat about the journey that is getting back to running.
Listen as she tackles some of the most common issues and questions mama runners have!
