Description

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Mark Fisher is a brown belt training at SGBi in Portland Oregon. He is one of the people that is running a Facebook page called Roll Out Jiu-Jitsu. Roll Out Jiu-Jjitsu is a online support group to help grapples that identify with LGBTQI.

We talk about:

• The facebook page RollOut
• The interview with Kurt Osiander from episode 108
• Trainnig BJJ and not being out
• How to find the correct BJJ gym for you
• Mark's first day of BJJ
• How to make you gym more friendly to the LGBTQI community
• The type of game that Mark plays
• Why he will try to not over use his flexibility
• Tips for new competitors
• The start of a BJJ match compared to the start of a chess match
• Developing a game plan
• Why you might want to shrink your game
• Training on a limited schedule

Links:

• Roll Out Jiu-Jitsu Facebook Page
• SGBi

Other SBGi coaches that have been on The BjjBrick Podcast!

• Epi 29 Stephen Whittier of 40 Plus BJJ
• Epi 51 Simple and Very Effective Training With Matt Thornton
• Epi 58 SBGi Black Belt Amanda Loewen
• Epi 62 Good Times and Training with John Kavanagh

Quote of the week: "Set a goal so big that you can't achieve it until you grow into the person who can."

Article of the week: Fools Gold

Catch us next week for another episode of The BjjBrick Podcast