We talk about:This episode we talk about the different formats of competition. We give thoughts and advice for submission only matches and matches in the points system. This is a fun episode with advice for the competitive athlete to the casual fan.

This episode we talk about
Links:
Quote of the week: "Calm seas and safe harbors never produce good sailors"
Article of the week: Concepts, Concepts, Concepts
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Catch us next week for another episode of The BjjBrick Podcast
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