Description

This week we have an interview with Ryan and Zach Gehl. Zach is a blue belt training out of Saskatoon, Saskatchewan, Canada with a long list of competition accomplishments. To follow Zach or learn more about him check out his Instagram theroadwarrior1 This is also a BjjBrick Extra episode. We hope to bring you an extra episode every month, thanks to our newest team member Joe.

We talk about:

• Training and school
• Learning BJJ and MMA
• Having trouble with early competitions
• Competing with kids and adults
• Traveling and training
• How to avoid injury while on the road
• The benefits of martial arts
• Using Jiu-Jitsu to win wrestling matches

BJJ Tip: we talk about active toes

Q&A: We answer a question about dealing with rough teammates

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