This week we are giving advice to white belts. It is a great conversation to help anyone enjoy the white belt journey.

We talk about:
Quote of the week: "Life is like riding a bicycle. In order to maintain balance, you must keep moving." Albert Einstein
Article of the week: Never Miss an Opportunity to Learn
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Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod