Description

This episode we have an interview with Kimberly Kaye. Kimberly currently a blue belt and an author for Jiu-Jitsu Times. She also has a rare disease called CIPO. You will find her training at NOLA MMA in Louisiana.

We talk about:

• Dealing with health issues including CIPO
• How the Jiu-Jitsu community has supported her
• Fitness tips
• Advice for women starting BJJ
• The importance of communicating with your training partners
• Her advice on nutrition
• Being an author for Jiu-Jitsu Times
• Some of her past articles
• Interviewing Evan Robinson
• Starting from your knees
• Fighting for points or submissions

Links:

• Kimberly on Jiu-Jitsu Times
• Kimberly on Facebook
• Kimberly on Instagram
• Chronic Pain Rehabilitation Program

Tip of the episode: Have a good way to explain your "why" about BJJ

Question of the episode: How can I get better sleep after an evening of training?

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Catch us next week for another episode of The BjjBrick Podcast

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