Description

This week we have an interview with BJJ black belt Karen Antunes. This interview covers a wide range of topics from competing at the black belt level to maintaining a busy off the mat life.

We talk about:

• Her training background
• Competing after having a baby
• Her desire to be a competitor
• How her brother helped introduce her to Jiu-Jitsu
• Training less than you did a few years ago
• What makes a good training partner
• Training Gi vs no-gi
• Off the mat training
• Changes in the women's division over the years
• Her role as a coach

Links:

• Hyperfly
• Karen on Facebook
• Karen on Instagram
• Prodigy BJJ

Quote of the week: "Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." Mario Andretti

Article of the week: Welcome to Jiu-Jitsu :)

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Catch us next week for another episode of The BjjBrick Podcast

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