Description

This week we have an interview with brown belt Mason Fowler. Mason has recently won the ADCC West Coast Trials for the 99 Kg division.

We talk about:

• His start to Jiu-Jitsu
• The decision to do BJJ full time
• Changing from MMA to BJJ
• Lessons learned from MMA and rugby
• Doing both gi and no-gi
• His performance at the ADCC trials
• What Mason was like as a lower belt
• Dealing with a loss on the mats
• Getting a good warm up
• Tips for the hobbiest grappler

Links:

• Ciao Terra
• Moya Brand
• Fight to finish
• Mason on Instagram

Quote of the week: "It is the fight alone that Pleases us, not the victory." Blaise Pascal

Article of the week: What role do sports play in the mental health of children?

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