Description

We talk about:

• Getting injured
• Talking to your coach for advice
• Getting bored with BJJ
• Doing BJJ at a slower pace
• Using open mats as a bridge to keep some BJJ
• Staying connect to the community
• What are you replacing BJJ with?
• Putting balance in your life
• Changing your goals for being on the mat
• Helping friends get back on the mat

Quote of the week: "It is an ironic habit of human beings to run faster when we have lost our way." Rollo May

Article of the week: Understand Your Learning Style and Get the Most Out of Your BJJ Training

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