Description

This week we take a break from having a guest on the show and Gary and Byron talk about making changes to your BJJ game.

In this episode we talk about:

• When to make changes to your game
• Why we prefer certain types of styles
• Why making changes creates a lot of growth
• Why it is difficult to make major changes to your game
• Changing your habits of your rolling style
• Making changes to get over a plateau
• Making changes can be a lot of fun
• When not to make changes
• Making changes during a match

  

  Enter to win one of these great Fuji Sports rash guards.

We are giving away a Fuji Sports rash guard (Moko or Robo).  We are doing a contest over the next four episodes. We will pick one of the four episodes at random and then choose a random winner from that episodes pool of people.  You will have 24 hours to respond, then I will try someone else. Ways to enter the contest:

• Leave a comment on this episodes page.
• Facebook- Go to our Facebook page and comment, like, or share this episode or the picture later in the week of the rash guard.
• Double your chances on Facebook by changing your profile picture to the rash guard picture.
• Twitter- Re-tweet this episode.

The quote of the week: "It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great." Tom Hanks, A League of Their Own

Article of the week: 3-star Army general earns his black belt  armytimes.com