This episode we talk about the basics, fundamentals and principles of Jiu-Jitsu.
Joe after getting his Brown Belt
5 Basic BJJ Movements Beginners Need To Perfect
Jiu Jitsu Principles: The Complete List [51 BJJ Concepts]
Check out Byron's appearance on The Chasen Life Podcast
Other links:
Quote of the week: "You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise." Michael Jordan
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
