Body Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and protecting your peace.
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Podcast I'm Loving
https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000435034573
https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000560231559
