In this episode of Black Moms Chat, Adanna Dill and Schnelle Acevedo explore the five areas of personal growth. Mental, Spiritual, Physical, Emotional, and Social Growth.
The co-hosts share their experience around each area and resources and tips that helped them level up and improve themselves.
Books mentioned in this episode:
The Power of Positive Thinking by Dr. Norman Vincent Peale
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
This week's Black Mom We Stan:
J.J. Shegog, a former teacher of Chicago inner-city schools, has written and published a new picture book entitled Silly Little Squabbles inspired by her 3-year old son, Umani.
Thanks for listening! Stay in touch with us on Instagram @blackmomschat!
If you enjoyed the episode, subscribe and leave us a rating and review! New episodes every Monday!
