Description

In this episode, Schnelle and Adanna discuss how they've been practicing self-care during the COVID-19 pandemic. 

Resources mentioned in this episode:

Therapy for Black Girls https://therapyforblackgirls.com\

Psychology Today https://www.psychologytoday.com/us

Fitness App

Peloton One App

News Podcasts

NPR Consider This

Today Explain 

Get to know Mom we Stan, Cori Bush on her official website here.

Please subscribe and rate us! 

Follow us on Instagram @blackmomschat