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This month, I'm leading 30 days of Wealth & Wellness for our Black Woman CEO Community.

 
Did you know women are experiencing higher mortality and morbidity rates due to a collection of factors researchers are calling "deaths of despair"?

This spike in mortality rates is associated with particular behaviors: abuse of drugs and inadequate attention to mental health conditions. 

In this episode, I share how this unique phenomenon shows up for us as Black women entrepreneurs. Also, I provide 3 effective approaches to tend to your mental wellness.
 
SAVE THE DATE: Join us on April 24th at 7:00pm EST for Wealth & Wellness Community Conversation "CEO Wellness Solutions" with Leslie Garcia, LCSW- Founder of Counseling Space. 
 
Resources mentioned in today's episode: