This month, I'm leading 30 days of Wealth & Wellness for our Black Woman CEO Community.
Did you know women are experiencing higher mortality and morbidity rates due to a collection of factors researchers are calling "deaths of despair"?
This spike in mortality rates is associated with particular behaviors: abuse of drugs and inadequate attention to mental health conditions.
In this episode, I share how this unique phenomenon shows up for us as Black women entrepreneurs. Also, I provide 3 effective approaches to tend to your mental wellness.
SAVE THE DATE: Join us on April 24th at 7:00pm EST for Wealth & Wellness Community Conversation "CEO Wellness Solutions" with Leslie Garcia, LCSW- Founder of Counseling Space.
Resources mentioned in today's episode: