This week we start with a some revaltions I gained from Gaia on earth day (0:00) before getting into the main event, lessons I've gained from practicing yoga and meditation every day for over two years (17:56). Then we talk entertainment's role in spirituality (44:44), before finishing with some NBA playoff talk (51:06)!! There's also some time isn't real talk, healthy relationship talk, and much more, but as always you'll have to tune in to hear it!! Love yall!!