Description

Kyle Johann-Baker is an Organization Leadership & WellBeing Consultant who uses CliftonStrengths to bring out the best in others. In a world of endless pathways and options, he encourages the people he coaches to observe what it is that truly makes them come alive, even if that is a different path than the person next to them (hint: if you're doing it right, it often will be).

In this episode, we learn how to harness power from our strengths. By recognizing our strengths, we can have a more holistic approach to our work and wellbeing. Kyle also touches on certification programs for coaches and how to use them to provide more value to clients.

[00:01 – 00:55] Opening Segment

• I introduce our guest, Kyle Johann-Baker

[00:56 – 03:00] Who is Kyle Johann-Baker?

• Kyle talks about things he enjoys doing: baking, walking his dog, and doing outdoor activities

[03:01 – 05:51] Practicing Gratitude

• The people Kyle is most grateful for

[05:52 – 09:49] Becoming a Coach

• The core pillar of Kyle's message is: I am enough here, you are enough here
• There are benefits to getting a coaching certification, but it's not just about the title
• It's about accelerating your journey and your willingness to invest in it

[09:50 – 15:08] Create Ease and Flow in Life

• Kyle discusses CliftonStrengths and VIP days
• It's important to know what your strengths and weaknesses are and how you manage and apply them in your day-to-day
• Use strengths to inform your wellbeing strategies and develop self-trust
• Name and claim your strengths

[15:09 – 17:38] Building a Foundation of Strength in Organization

• How Kyle helps organizations open up a conversation about strengths
• It's not a one-time session, it's a continuous process

[17:39 – 18:37] The Guided Meditation for Wealth

• Move past the negative thoughts and build a better relationship with money and abundance. Watch the guided meditation on YouTube for free!

[18:38 – 23:20] A Strengths-Based Life as An Entrepreneur

• Kyle describes his ideal day
• Here's how you can reach out to Kyle

[23:21 – 28:27] Closing Segment

• Kyle answers the BOI Talk and Hop questions
• Where will see his life in the next five years?

Tweetable Quotes:

"We've seen wellbeing lists that's like, Oh, do these 10 things, everything will be better. Take a bath, sit in a quiet room, and these things that. For some folks, yeah, it works. For other people, I know that it's not going to work." - Kyle Johann-Baker

"This is a continued conversation. We're working with each other for three months, multiple times over those three months, and we're actually talking about building systemic change." - Kyle Johann-Baker

"You are enough here and saying it for yourself, I am enough, I am enough here, and I bring so much to this world. Take a moment to recognize yourself as a gift and the wonder that you bring." - Kyle Johann-Baker

Resource Mentioned:

• Quiet by Susan Cain

Connect with Kyle Johann-Baker through www.johannbakercoaching.com

Facebook: https://www.facebook.com/kyle.johann.baker/ 

Instragram : @kylejohannbaker

Learn more about Evolve Benton at https://www.evolvebenton.com/ 

Listen to more episodes of BOI Meets Wellness at https://www.boimeetswellness.com/

Follow us on Instagram https://www.instagram.com/boimeetswellness/

Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/

Follow us on Twitter https://twitter.com/thebmwpodcast

Check out our new merch store https://www.boigearstore.com/

Get the Money Mindset Journal: https://rebrand.ly/MoneyMindsetJournal

Click here for Kajabi's 30 days free trial: https://rebrand.ly/Kajabi99

Download StreamYard for your show: https://rebrand.ly/StreamyardBOI   

Watch the Guided Meditation For Wealth: https://youtu.be/qSlnH7FDUOw

Hit us up and send us an email at boimeetswellness@gmail.com