Let's review season 4 episode 5 of HBO's "Insecure": Lowkey Movin' On. Spoiler Alert: There are spoilers. We'll discuss the episode's overarching theme and recap the major moments. At the end of each episode, I'm going to recommend a #BriBooks read for the main character, along with a song of the week and #OOTN--which fit on "Insecure" reigned supreme?
1:00 - 12:20 - "Insecure" season 4 episode 5 recap
12:30 - #OOTN: Issa's vintage 'Waiting to Exhale' sweatshirt/ tee (vintage from eBay)
13:30 - Song of the night: "Wobble" by VIC
14:20 - My #BriBooks recommendation: "Codependency for Dummies" by Darlene Lancer, MFT. for Molly. This book was 'prescribed' to me by my therapist in 2015, and it completely revolutionized how I saw myself vis-a-vis friends and family members and helped me establish strong emotional boundaries that are still in place to this day. It 100% deserves a spot in your library.
