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Few things pair as well with while pitching a tent at dusk as a well-told Outdoor story. Hit play, take a deep breath, and let the narration carry you through.
Title: The Elements of Effort
Series: Reflections on the Art and Science of Running
Author: John Jerome
Narrator: L. J. Ganser
Format: Unabridged
Length: 04:12:00
Release date: 06-13-11
Ratings: 3 of 5 out of 22 votes
Genres: Outdoor
Publisher's Summary: In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well. His wry reflections take you on a joyous journey through the most elemental aspects of the sportstretching, falling, sweat, bugs, the food police, and more. A fount of prescriptions and wisdom, The Elements of Effort offers a disarming collection of ideas to mull over as you participate in your daily run. So grab your cassette player, lace up your running shoes, and enjoy narrator L.J. Gansers entertaining performance.
