Did you know that your brain needs exercise for maximum brain health just like your body needs exercise for physical health? Dr. Stephen Sideroff is the author of The PATH: Mastering the 9 Pillars of Resilience and Success and an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and...
The post BUG 046: Brain Health -Dr. Stephen Sideroff appeared first on The Boomer's Ultimate Guide Podcast.
