All the Peak Week nitty gritty! What's peak week? When you are a bodybuilder (for reference in this podcast I speak to bikini, wellness and figure athletes) it's the week prior to your competition day that helps you fine tune your physique for stage.
Interested in coaching with me to compete?
SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:
►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar
INTERESTED IN DIET AND MACRO COACHING?
https://www.venusfitnessstudio.com/programs
JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro
READ MY BLOG HERE: http://www.livingthegoddesslife.com/
JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife
TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/
INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist
***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***
►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar
►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms
►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/
►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge
►My online Sensual Movement program:
https://sensualdancemovement.com/
►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro
► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner
I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
