Christmas Eve isn't always cozy lights and perfect vibes. Sometimes it's pressure, family triggers, body comments, food guilt, grief, loneliness, and feeling like you have to perform and call it love.
In this Christmas Eve truth talk, I'm speaking directly to you. No fluff. No toxic positivity. Just real talk about boundaries, protecting your energy, and reminding you that you do not have to earn rest or shrink yourself to keep other people comfortable!
If you're feeling overwhelmed, triggered, lonely, numb, or just "off" this holiday season, you're not broken. You're human. And you're not alone.
This episode is permission to rest, speak up, leave early, eat the cookie, take the walk, and choose yourself without guilt.
Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass
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#ChristmasStress #HolidayBoundaries #ProtectYourPeace
Key Takeaways:
02:15 Boundaries, self care, and protecting your energy
04:12 Newsletter, retreats, and what's coming next
05:42 A simple Christmas Eve boundary plan
08:19 Breath work for anxiety and overwhelm
09:08 Final reminders before you head back into the chaos
Links Mentioned:
Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass
Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching
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