Boss Bitch Radio w/IFBB Pro, Diane Flores

NINE Fat Loss FACTS You Need To Hear

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Description

Fat loss truths you need to know about:
  1. It won't happen all at once- diet cycles are important
  2. It will take much longer than think. PPC (Patience, Persistence, Consistency)
  3. SLEEP
  4. You're gonna be hungry
  5. BLT's will screw you over
  6. Consistency (I know, borrrrring)
  7. The scale isn't the end all be all
  8. Fat loss vs. weight loss
  9. Cardio facts
SOME LINKS TO THINGS THAT ARE MY FAVES:
 
► NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE
 
► Get your personalized Physique Assessment done by me HERE
 
►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$
 
► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)
 
► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation
 
►Interested in competition coaching?  Check out my website HERE

JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro

READ MY BLOG HERE: http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/

INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

►My online Sensual Movement program:

https://sensualdancemovement.com/ 

►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro

► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).