Time stamps:
- (02:05) Updates on Glitters goals, diet and competing
- (04:50) Why we are going to Vegas... :)
- (05:50) How we strategized her loss of 15 pounds
- (07:00) Boss Bitches rant on dieting
- (15:22) Being a "food snob"
- (19:40) What macros are ideal?
- (22:30) I fired my coach 'cause I'm not adhering
- (26:00) Updates on Dianes goals and what's up next
- (33:30) Body acceptance
- (41:00) My fave meal timing tricks
- (46:05) Travel dining tips
- (54:15) Plateaus and what we do?
Related links/products mentioned:
