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Are boundaries ultimatums?

In this episode, we're diving deep into how boundaries can protect your inner peace + why they are an act of love, not a tactic to control.

From understanding the invisible contracts we bring into our relationships to identifying areas in our lives that feel unbalanced, this episode will empower you to start setting healthy boundaries in small, manageable steps.

If you're ready to transform your relationships and reclaim your inner peace, this episode is for you!

 

Find me here:

Free Breathwork Audio: https://breathworkcollective.myflodesk.com/empower-breathwork 

Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template

Book a Free Mom Life Breakthrough Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call