Breathwork has helped me so much in my life and business and one thing that it has helped me with even more than I thought it would is in mom life.
It has helped me expand my capacity to hold more space for my kids without losing my shiz and it has also helped me to show up as the mom I want to be everyday.
I had no idea what it could do for me when I jumped into the program to become certified. I was slightly resistant to it because it seemed a little weird to me.
But now, I am a firm believer that it was just the tool I needed to break through the areas I was holding myself back in so that I could show up even better as myself.
Now I want to share the gift with you so that you can experience what it can do for you.
If you are having a hard time staying patient with your kids, if you feel like you snap at them more than you want to, and you aren't sure where to begin... I've got you!
Listen to this episode and download the free breathwork audio below so that you can become the mom that you want to be deep inside and aren't sure how.
I'm a mentor for ambitious moms and I love supporting you on your journey in this space and through my breathwork and coaching practices!
Download a free breathwork audio: https://www.amandaclark.biz/morning-intention
