As we have hit the New Year, I want to chat today about making your environment work for you. I feel like a lot of us set New Year’s Resolutions and if you haven’t heard my episode on that, go have a listen!
I don’t believe in creating resolutions because most people have fallen off the wagon by the end of January and February.
You set these big resolutions, go all out, and then it gets too overwhelming and we throw in the towel.
You can’t jump in and do it ALL at once. Let’s think about setting an intention and baby stepping our way into lasting change instead. Doesn’t that already sound better?
By baby stepping your way into this, you simply need to make your environment work for you. That’s it!
So let me tell you what I mean by this. You are the gatekeeper of your home, what you put into your body, and what you put into your mind right?
Well, then maybe it’s time to make some better choices in each of those areas.
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