Welcome back to another episode of Braving the Mountain Podcast! Today we’re talking about staying loyal to yourself + taking back your power.
I've been through some serious tests lately, and it got me thinking about how we often put ourselves on the back burner. The universe seems to love throwing challenges our way.
I've been the queen of self-abandonment, giving everything to my marriage, and my kids. But a few months ago, I decided to join a group therapy program focused on rebuilding my relationship with myself. It opened my eyes to where I was “neglecting me”. I'm learning to let go of the stones I've been carrying for others and letting them to carry their own.
I won’t say it’s an easy feat, but when you realize how to release a lot of the stones you’ve been carrying, life feels pretty dang good on the other side!
So maybe it's time to stop abandoning yourself + create a life you truly love with kids in tow!
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