Tired of mom guilt running the show?
Wish you could trade the stress and self-sacrifice for confidence and calm—but feel stuck in the “perfect mom” loop?
You’re not broken. You’ve just been conditioned to believe your needs come last.
In this episode of @bravingthemountainpodcast, we’re flipping the script on guilt and showing you how to take your power back—without the shame.
We’re talking:
✔️ Why guilt means growth, not failure
✔️ How putting yourself first helps your kids
✔️ Real-life ways to chase your goals and love your people
✔️ How to say no without crumbling inside
Ready to stop feeling bad for taking care of you?
🎧 Hit play—this episode’s your permission slip to live unapologetically.
📍 Find me here:
✨ Free Empower YOU Breathwork: Snag it here
✨ Boundary Mastery Course: Join Here
✨ Follow My Journey: Instagram
