Ever feel overwhelmed and stuck in a chaotic loop? In this episode, Amanda talks about the power of breathwork.
Imagine having a tool in your back pocket where you can shift into the woman and mom you desire to be in less than 10 minutes a day?!
This is what I walk you through utilizing The Breathwork Method – a blend of breathwork, visualization, and journaling to fast-track your journey to the best you that you can be.
No more trying to survive! This is about finding YOU again and making sh!t happen and I’m giving you practical steps you can take to get there.
Join the Breathwork Collective for a supportive community. Life doesn't have to be hard – design the life you desire, even with kids in tow. Your dream life awaits – let's make it happen together.
Tune in now and let’s create that life that you imagine!
You can find me here:
Instagram: https://www.instagram.com/amandaclarkstudios/
Website: https://www.amandaclark.biz/
Collective doors are open! Join here: https://upwfd9vjghlny5vlzhf4.app.clientclub.net/courses/offers/7f5edbef-9c1d-4843-a7a9-1a03991168fe
Snag a freebie: https://www.amandaclark.biz/daily-breather
