Listen

Description

1.     How to eat and train to look great for a night out (guy and girl)?
2.     Is there any exercise that burns stomach fat?
3.     How can I get rid of shin splints?
4.     Best workout for working off back fat?
5.     I have a really slow metabolism, any tips to fire it up?
 
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 120k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.
 
Facebook: Brian Keane Fitness
Snapchat: briank019
Instagram: brian_keane_fitness
 
YouTube: Brian Keane Fitness