FROM THE VAULT: Running 230km Through The Arctic Circle!

Description

This episode first aired 11 Mar 2019

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This is a one take 'press record and talk' episode about my

experience running 230km through the Arctic circle.

I talk a little about my preparation for the challenge but this episode

is heavy on the mindset side of things and focuses heavily on the

mental tools I used to get to the finish line after tearing my Achilles

86km from the end.

This was physically the hardest thing I've done in my entire life and I

recorded it in one go so I hope you enjoy it.