Description

In today's show, I'm trying something new—an "Ask Cherylanne" episode where I'm answering real-life questions from listeners just like you. We're digging into topics around from balance to burnout, from caregiving to commutes, and handling imposter syndrome, especially during major career changes.

Drawing from my coaching experience and personal journey, I'm sharing practical tips and relatable insights that you can easily put into action. I'll also let you in on my "golden rule" for maintaining balance, no matter how hectic life becomes.

So, settle in for some honest coaching that just might help you in the week ahead. And if this sparks questions of your own, reach out via DM or email  because what you ask just may inspire a future episode!

Show Highlights:

• Introducing the "Ask Cherylanne" special episode format. [00:43]
• Inverting resilience-building practices to combat burnout. [04:48]
• Advice for sandwich generation struggles. [07:28]
• Why emotional processing with external support matters. [11:18]
• Making commutes meaningful with a dual purpose. [12:27]
• Imposter syndrome during a career change. [16:07]
• Do you have a "wins" file? [17:52]
• Discover the golden rule for peace and balance. [19:27]
• How to send in your questions for future Q&A episodes. [21:26]

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