PREVIEW OF SHOW OUT 29TH JUNE 8:00PM (GMT) Hardeep Rai, has been training MMA for 3 years and Brazilian Ji Jitsu for 4 years. The first year of training he focused solely on Brazilian Jiu Jitsu (BJJ) to develop a base for my MMA. He took to it pretty well as in the first year he became English, Welsh and British champion, as well as winning various other local/regional competitions.
