Guest Britney Eldredge, is a health and nutrition coach. She just wrapped up coaching CrossFit before she moved from Utah to Colorado to start her new adventure of living in the mountains and fixing up their cabin in the woods into their home. She is passionate about the outdoors and movement. Love mountain biking and cooking. She loves jalapenos and want to grow a garden big enough to feed myself year round. Plus, being a dog mom to Aiyo (mini aussie) and Roxy (vizsla), love comedy and reggae music. Love working intimately with clients and seeing them become happier and more fulfilled in life. She is Britt’s “macro” coach, they sit down to discuss how they started to work together, why and what that looks like. How to get started on your own health and fitness journey, tips, tricks and how to work with Britney Eldredge. Read the blog & Show Notes.
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Production music courtesy of www.epidemicsound.com
