In this episode, Brittni explores the significance of setting boundaries to maintain healthy relationships and personal well-being. She explains the concept of boundaries, explaining that they aren't meant to control others but to establish guidelines for how we protect our emotional, physical, and mental spaces. Brittni emphasizes that boundaries need to be communicated clearly, as people may unintentionally overstep when limits aren't explicitly set. By setting personal boundaries, we create healthier interactions and relationships built on mutual respect.
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The Meeting Place Membership
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1:1 Coaching
Free Client Welcome Guide
Additional Trainings and Resources
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You can find the complete show notes here:
https://brittnischroeder.com/podcast/boundaries
