What patterns have you developed in your past that are getting you stuck presently in your relationships? Listen to two examples of how Alita's and Bea's pasts negatively impact their friendship today and what changes they can enlist in order to move forward differently in their futures. Consider for yourself whether or not/where you see yourself in either of these examples.
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"When our thinking forms a pattern to go only in one direction, it becomes difficult to change it completely, but we can always train it not to go there anymore. We must break the pattern before the pattern breaks us." ~S.H. Khan
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