Happy 2023! You know what time it is! New Year, Bigger Ass! 6WEEKS2SLAY is LIVE and I am coming at you today with some fitness 101 talk, the difference between reverse dieting and bulking, how 6WEEKS2SLAY will change your life, and more!
Time Stamps:
(1:36) Last Week’s Episode
(5:08) Drinking Less Starbucks
(9:45) 6WEEKS2SLAY is Live!
(18:00) Watch of the Week
(30:10) Finally Ordered a Planner
(32:12) Goal Setting, Macros, and So Many Episodes
(39:40) Bulking vs Reverse Dieting
(50:35) What’s Attainable for You?
(58:28) How Can I Help You?
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