Bulletproof Hygiene Podcast Episode 32
Hosts: Charissa Wood, RDH & Brittany Simon, CRDH, BASD
Guest: Dr. Jenny Perna
Key Takeaways:
Intro
Imposter Syndrome
Types
Balance Vulnerability and Insecurity
Nature And Nurture
Soloist Concept
Delegation
Acknowledge Negative Thoughts
Circling Back
Rewards Of Dentistry
Internal Accomplishments
Crippling Emotions
Leverage Your Strength
Your Best
References:
Mighty Networks: Bulletproof Hygiene
Bulletproof Hygiene: The Guide For Finding Fulfillment Through Purposeful, Profitable Hygiene
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Dr. Jenny Perna Instagram
Dr. Jenny Perna Website
Tweetables:
We can rise above our preconceived notion. Dr. Jenny Perna
We're all learning here. Brittany Simon
Being confident has a lot to do with competence. Brittany Simon
Remind yourself that everyone starts somewhere. Dr. Jenny Perna
Perfection and performance do not determine my worth. Brittany Simon
You're not going to be the perfect person for every scenario. Dr. Jenny Perna
Sometimes we take our strengths for granted. Brittany Simon
Feelings are healthy, they're all normal. Brittany Simon
We're never going to be good at everything. Charissa Wood
Ego can get in the way of imposter syndrome. Charissa Wood
