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Bulletproof Hygiene Podcast Episode 9
Hosts: Charissa Wood, RDH & Brittany Simon, CRDH, BASD
Key Takeaways
Intro
Personal Boogeyman
ANT (Automatic Negative Thought)
Common Dental Hygiene Fears
Self-Limiting Beliefs
Replacing ANT
Integrity Statement
Practice, Practice, Practice
Center On Your Goal And Purpose
References:
Join our Bulletproof Hygiene network!
Think Like A Monk book by Jay Shetty
Bulletproof Hygiene: The Guide For Finding Fulfillment Through Purposeful, Profitable Hygiene
Tweetables:
We fear, fear and it keeps us stuck. Charissa Wood
We spend a lot of our energy trying to avoid the hard and uncomfortable. Charissa Wood
There aren't really negative emotions unless they are debilitating. Charissa Wood
Our presence or absence in a situation is crucial. Charissa Wood
Fear is a liar. Charissa Wood
The only way through the fear is through the fear. Brittany Simon
The best response is the honest response. Brittany Simon
Most of our fears are self-inflicted. Charissa Wood
