Bulletproof Hygiene Podcast Episode 92
Host: Charissa Wood, RDH
Guest: Kate Vazquez
Key Takeaways:
Introduction
The Need For Quick Fix
Components Of Mindset
3 Pillars
Stress Response Types
The Pathway
Simple Steps To Start The Process
Advice On What To Do With Hormone Imbalance
Tips For TMD
References:
Hygiene Mastermind
Summit
Mighty Networks
yourradianthealth.com
Masterclass - The REAL causes of Anxiety: Gut-Hormone-Nervous System Connection (https://infoa5148f.clickfunnels.com/g-h-ns-connection)
Book: Estrogen's a Bitch - Amazon https://www.amazon.com/Estrogen-tch-menstrual-confidence-enhanced/dp/B09GZPJZHX
IG: @thekatevazquez - https://www.instagram.com/thekatevazquez/
Joe Dispenza's Books - https://www.amazon.com/Joe-Dispenza/e/B001IGX24Q
Tweetables:
Our thoughts will generate a feeling. -Kate Vazquez
Food is medicine. -Kate Vazquez
Be careful what you are allowing into your brain. -Kate Vazquez
