Vicky handbrake turns into a surprise impromptu interview with Brain Coach Jocelyn Brady—because she has play on her mind! Tune in for insights into dopamine, creativity, and why we all need to be more bloody childish. Oh and also you need to sign up for her Creativity at Play workshop which I am booked onto and very excited about. Hurrah! Bonus bears: this podcast also features live renditions of the Toad Song and the Bear Song. You’re so lucky!
Key Takeaways:
[3:00] When the world went into lockdown, we just did more of the extreme, which was to overwork.
[4:35] This is an exhausting time for everybody, even for people who are used to working from home.
[8:50] Adults need to play! However, there’s a stigma around it. What’s so wrong about having fun?
[12:40] What can you do right now that’s ‘silly’?
[13:10] It’s time to unlock some joy and new ideas into your life!
[15:30] Feeling stuck and uncreative? Jocelyn has a fun zoom class you can attend!
[18:30] Vicky does a quick rapid fire session!
[21:20] What does Jocelyn do and who does she help?
Mentioned in This Episode:
That's What She Said: Tales of Business Success from Women Just like You by Vicky Fraser
Banish the Blank Page of Doom Fast
Grab Vicky’s Book Template Bundle
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Email Vicky: Vicky@vickyfraser.com
The Molecule of More by Daniel Z. Lieberman and Michael E. Long