Continue the conversation over in the Facebook group
In this episode, Jamie & Nagina talk about;
- How to use spices to flatten your belly & support you on your weight loss journey
- How to get spices into your daily routine
- Learn the perfect morning spice-filled morning routine!
- Spices vs.Supplements?
- Not all spices are created equal, learn how to pick out the best spices!
- Learn what spices are used to maintain blood sugar & decrease inflammation, etc.
Links to topics that were discussed -
Nagina info-
