Host Gail Ferguson Jones and Social Worker Taneshia Johnson discuss five ways to recognize you might be heading for rock bottom as a codependent.
Taneshia, also known as TJ the Self-Care Coach, speaks from personal experience as a recovering codependent. She is also host of the Heal, Pray, Grow Podcast.
Learn more about the resources Taneshia offers at: https://linktr.ee/tjselfcare
To learn more about my Buttrfly Effect Certified Peer Recovery Coaching program or to purchase my book, go to: https://linktr.ee/GailFergusonJones
Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaund Bandcamp at: https://www.mixaundbandcamp.com
