How do you know if you're brainspotting right? How do you know if it's working? When you're new to brainspotting, you might feel a little confused since it's not like most traditional techniques for processing thoughts and feelings. In this episode, I answer 5 of the most common frequently asked questions by brainspotting newbies.
You don't want to miss:
PLUS, how you'll know when it's working.
Links and resources:
LINKS
