There's a lot of theories about what food is healthy to eat right now. What's even worse, it seems very likely that it may legitimately be very different for different people. How are we supposed to navigate this mess and be healthy?
Join me in the next episode of Catholic Life Coach For Men as my guest Andy Felton explains his theological approach to food and diet. He creates an argument for food from a Biblical perspective. While the Biblical teachings about food and diet are nowhere near as clear as other moral areas, what is present is powerful.
You can find Andy's book Nourished By Design on Amazon.
Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way
